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MY CLASSES

Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.

Pilates Stretches

ALIGNMENT & FLOW

Relax and Renew

Yoga Class

SWEAT & LET GO

Step into Class

Meditation Class

SLOW FLOW

Surrender to Your Mat

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